The 5 moments in your life that make or break good eating habits

October 23, 2019
by Katherine Sousa Behind the Scenes

    From retirement to breakups, to buying your first home, and everything in between. Life changing moments are of plenty. It may be a cliché, but the only thing constant in life is change.

    We recently conducted new research about what it takes to change eating habits. We found there are five main life-changing moments that can drastically change eating habits. We’re here to share how we can help you through each of these moments. 

    life changing moment one: moving out

    Leaving the Nest

    Moving out of your parents house is one of the first life-changing moments you experience. Going from a home full of delicious cooking to let’s face it, a lot of late-night take-out. We get it, finding that balance between school or work and feeding yourself is hard. We plan, shop and deliver the ingredients right to your door. That way you can still enjoy a home-cooked meal and ace your next exam, all at the same time. 

    life changing moment two: moving in together

    Moving in Together

    Congratulations! Not only are you in an awesome place in your relationship, but you’re also most likely cooking more than ever before. With new-found confidence and zest in the kitchen, we’ll help you to try new cuisines and have fun cooking together! 

    life changing moment three: having a baby

    It’s a BABY! 

    Is there a bigger life-changing moment than a baby? Loss of sleep, lack of routine, and high-sugar, high-fat convenience foods are becoming a common theme in your day-to-day. We can help you get a delicious home-cooked meal on the table in a speedy 30 minutes. Our Family Plan is here for your growing family, with easy to cook recipes made for families of four!

    life changing moment four: breaking up

    Breaking Up

    Breaking up is hard. Whether you’ve been together two years or twenty, it never gets easier. In those moments we tend to reach for high-sugar, high-fat convenience foods. Routines change and it takes time to find a new one. Our Pronto Plan or Veggie Plan, help you manage that change and keep your eating habits on track with fresh, pre-portioned ingredients and easy-to-follow instructions delivered to your door every week. 

    life changing moment five: retirement

    Time to Retire

    You’re entering a new chapter of your life where your time is more flexible. You can focus on your health, what you’re eating, and exciting new adventuresahead. We designed our plans for these adventurous eaters looking to try new cuisines and new cooking techniques with a variety of delicious recipes every week! 


    While you wait for your first week of meals to arrive, why not try out some of our meals from our recipe archive? May we suggest customer favourites; Portuguese-Style Chicken, Steak and Crispy Potato Salad, or Veggie Lentil Ziti-Style Pasta Bake.

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