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3 Immune-Boosting Ginger Shots

Lifestyle January 31, 2019

Stave off the sniffles this winter with a homemade ginger shot. And remember, when it comes to ginger shots a little goes a looooooong way.

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5 Easy Ways To Boost Your Metabolism

Eat January 17, 2019

Your eating habits are fresher and healthier than ever before and you’re knocking your workouts out of the park. So what’s next? It’s time to kick into high gear and boost your metabolism.

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2 comments

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How to Make Almond Milk at Home

Our Recipes December 29, 2018

An easy, homemade, dairy-free substitution, perfect for everything from your coffee to your soups and pastas. Almond milk is healthy as it is tasty!

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Lynn says:

In your instructions, you say “Add a pinch of salt, 800 ml of room temperature. ”
I read that twice, then went back to the ingredients to find that the *800 ml’ was water!

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Flex 101: 5 Benefits To Becoming Flexitarian

Lifestyle November 8, 2018

Flexitarian is where it’s at right now. If you prefer to eat vegetarian, but indulge in meat or seafood now and then, a flexitarian diet is fit for you! (...)

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2 comments

Sari says:

Yes, I’d love to be a flexatarian, but does it mean the prices of the boxes will also be a bit cheaper?

Amanda Li says:

Hi Sari,
Our box types and prices aren’t changing at the moment. We’re just offering you more options!

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7 Plant-Based Proteins That Pack A Punch

Eat October 24, 2018

Looking to liven up your menus and surprise your taste buds with a more flexible diet? Say hello to flexitarian! A flexitarian diet means eating a healthy mix of plant-based (...)

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Your Thanksgiving Food Coma Survival Guide

Lifestyle October 7, 2018

A few too many indulgences got you in a Thanksgiving food coma? Learn which foods put you to sleep, why they do, and how to wake back up again. 

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What to Eat Before and After Working Out

Lifestyle September 21, 2018

You might have heard, “abs are built in the kitchen,” — and it’s true that what to eat before and after working out defines a good fitness routine.

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